Officially titled Freestyle Meditation and Pranayama, this workshop with Cynthia Burr, CYT 200, will be a beginners look at meditation and breathwork and how it can be accomplished 'freestyle' without sitting uncomfortably still....
Introduction to Meditation and Breath...
Date and Time
Sunday Aug 30, 2015
11:15 AM - 1:00 PM EDT
Sunday August 30 11:15am-1pm
Location
EssentialZen Yoga Studio 330 East Garfield Road Aurora, OH 44202
Fees/Admission
$15 if pre-purchase on line or $20 at the door www.essentialzen.net
Website
Contact Information
Kris Radzanowski
330-221-4037
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